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Capa de Strength training for sport

a novel ·

Strength training for sport

por

Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training.

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  • ● education, sports

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Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training.

M

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"Discusses the basic principles of weight training, how to develop a workout, periodization, and medical aspects of strength training."

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