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Healthy living for seniors
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Seven simple steps for better health for seniors: choose to be well; eat to heal; lose the fat; get up and move; power up your immune system; disease-proof your your body; and form new habits. These steps are spelled out …
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Seven simple steps for better health for seniors: choose to be well; eat to heal; lose the fat; get up and move; power up your immune system; disease-proof your your body; and form new habits. These steps are spelled out in the book. -- Amazon.com
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"Seven simple steps for better health for seniors: choose to be well; eat to heal; lose the fat; get up and move; power up your immune system; disease-proof your your …"
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