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The 4-hour Body

3.6 20 ratings

About this book

about this bookThinner, bigger, faster, stronger... which 150 pages will you read?Is it possible to:Reach your genetic potential in 6 months?Sleep 2 hours per day and perform better than on 8 hours?Lose more fat than a marathoner by bingeing? Indeed, and much more. This is not just another diet and fitness book.The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, a

Details

ISBN-13 9780307463630
Pages 592
Language EN
Source Skoob

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