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Eat and Run

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4.4 7 ratings

About this book

While many of us sit behind a desk for eight or nine hours a day, Scott Jurek is running. A legend among hard-core runners, Jurek has fashioned a lucrative career as an ultramarathoner. He runs--and wins--grueling races in excess of 100 miles in a wide array of usually inhospitable environments: Death Valley, the Sierra Nevada mountains, Mexico's Copper Canyon. And he does it on a completely plant-based diet. In Eat and Run, Jurek tells the story of how an average Midwestern kid growing up on me

Details

ISBN-13 9780547569659
ISBN-10 0547569653
Pages 273
Language EN
Source Skoob

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